Natural Tan – introduction

Are you dreaming of a natural tan without the negative effects of spray tans and self-tanning products? Do you want to achieve a natural, healthy-looking tan without risking your skin’s health? Look no further as we bring you seven tips for a natural tan that will make you glow without compromising your well-being. From proper exfoliation to staying hydrated and protecting your skin from the sun, we’ve got you covered. Read on to discover the secrets to achieving a stunning natural tan.


Understanding natural tan and how it benefits your skin

One of the key benefits of natural tan is that it can help you achieve healthier skin. When exposed to sunlight, your body produces Vitamin D, which plays a significant role in maintaining healthy skin. Vitamin D promotes skin cell growth, repairs damaged skin, and also helps to prevent skin conditions such as eczema and psoriasis. Natural sunlight also helps to improve the appearance of acne and can reduce inflammation and redness caused by skin conditions.

To maximize the benefits of natural tan, it is important to follow a few simple tips. Firstly, it is essential to wear sunscreen when spending a prolonged period in the sun. Sunscreen will help to protect your skin from the harmful effects of UV radiation, while still allowing you to enjoy the warm sun. Secondly, it is important to stay hydrated when spending time in the sun. Drinking plenty of water helps to keep your skin hydrated and prevent it from becoming dehydrated and dry.

Another tip for achieving an amazing natural tan is to gradually build up your exposure to the sun. Rather than spending hours in the sun all at once, gradually expose your skin to sunlight over a period of time. This will help your skin to adjust and prevent sunburn, which is a risk associated with prolonged exposure.

Additionally, maintaining a healthy diet rich in fruits and vegetables can also help to promote healthy skin. Fruits and vegetables are full of antioxidants that support your skin in fighting free radicals, which can damage skin cells. Consuming a well-balanced diet can also help to prevent premature aging, damage, and wrinkles.


Tips for achieving a healthy, long-lasting natural tan without damaging your skin

Natural Tan at Organic Series UK

Achieving a healthy, natural tan can enhance your complexion and give you a sun-kissed glow. However, it’s essential to tan safely and protect your skin from harmful UV rays to prevent sunburn, premature aging, and skin cancer. By following these 13 best tips, you can enjoy a beautiful tan while keeping your skin healthy and radiant.

  1. Exfoliate Regularly: Start your tanning journey by exfoliating your skin to remove dead cells and promote an even tan. Use a gentle exfoliating scrub or dry brush to slough off dead skin cells, paying extra attention to rough areas like elbows, knees, and ankles. Exfoliating helps create a smooth canvas for tanning products and ensures a more even application and color.

  2. Hydrate Inside and Out: Hydrated skin tans more evenly and retains color longer. Drink plenty of water to keep your skin hydrated from the inside, and moisturize regularly with a hydrating lotion or oil to lock in moisture and prevent dryness. Look for moisturizers containing ingredients like hyaluronic acid, glycerin, and shea butter to nourish and hydrate your skin.

  3. Choose the Right Sunscreen: Protect your skin from harmful UV rays by wearing a broad-spectrum sunscreen with SPF 30 or higher. Look for a sunscreen that offers both UVA and UVB protection and reapply every two hours, especially if you’re swimming or sweating. Opt for water-resistant formulas that won’t wash off easily and choose sunscreens that are non-comedogenic to prevent clogged pores.

  4. Gradual Exposure: Ease into sun exposure gradually to allow your skin to acclimate to the sun’s rays. Start with short periods of sun exposure, such as 10-15 minutes per day, and gradually increase the time as your skin becomes accustomed to the sun. Avoid prolonged sun exposure, especially during peak hours when UV radiation is strongest.

  5. Avoid Peak Hours: Limit your sun exposure during the peak hours of 10 a.m. to 4 p.m. when the sun’s rays are most intense. Instead, aim for early morning or late afternoon sun exposure when UV radiation is less harsh. Seek shade or take breaks indoors during peak hours to minimize sun exposure and reduce the risk of sunburn and skin damage.

  6. Use Protective Clothing: Wear protective clothing to shield your skin from the sun’s harmful rays. Opt for lightweight, breathable fabrics with UPF protection, such as long-sleeved shirts, wide-brimmed hats, and sunglasses. Covering up exposed skin reduces UV exposure and helps prevent sunburn, premature aging, and skin cancer.

  7. Rotate Your Position: Rotate your body regularly while sunbathing to ensure an even tan. Avoid lying in the same position for too long, as this can lead to uneven coloration and increase the risk of sunburn. Use a beach towel or portable sunshade to create shade and protect your skin from direct sunlight while lounging outdoors.

  8. Moisturize After Sun Exposure: After spending time in the sun, soothe and hydrate your skin with a moisturizing lotion or after-sun gel. Look for products containing ingredients like aloe vera, vitamin E, and cucumber extract to calm and nourish sun-exposed skin. Applying moisturizer after sun exposure helps replenish lost moisture and soothe any sunburned or irritated areas.

  9. Eat Skin-Friendly Foods: Support healthy skin and enhance your tan from within by consuming a diet rich in antioxidants, vitamins, and minerals. Incorporate foods like fruits, vegetables, nuts, and fatty fish into your diet, as they contain nutrients that promote skin health and protect against sun damage. Foods rich in antioxidants, such as berries, spinach, and kale, help neutralize free radicals and reduce oxidative stress in the skin.

  10. Avoid Tanning Beds: Steer clear of tanning beds and booths, as they expose your skin to harmful UV radiation that can increase the risk of skin cancer and premature aging. Instead, opt for safer alternatives like self-tanning lotions, sprays, or professional airbrush tanning for a sunless tan. These sunless tanning products provide a natural-looking tan without the risk of UV exposure.

  11. Monitor Your Skin: Keep an eye on your skin for any signs of sun damage, such as sunburn, redness, or blistering. Check your skin regularly for changes in moles, freckles, or other pigmented lesions, and consult a dermatologist if you notice any suspicious changes. Early detection and treatment of skin cancer can significantly improve outcomes and reduce the risk of complications.

  12. Take Breaks from Sun Exposure: Give your skin a break from sun exposure by seeking shade periodically throughout the day. Spend time indoors or under a beach umbrella to minimize cumulative UV exposure and reduce the risk of sunburn and skin damage. Take breaks indoors during peak hours and avoid prolonged sun exposure to protect your skin from harmful UV rays.

  13. Be Patient and Gradual: Achieving a healthy, natural tan takes time and patience. Avoid excessive sun exposure and opt for a gradual approach to tanning to minimize the risk of sunburn and long-term skin damage. Embrace your natural skin tone and focus on maintaining healthy, radiant skin for the long term. Remember that sun safety is essential, and prioritizing skin health is key to achieving a beautiful tan without compromising your well-being.

Conclusion: By following these 13 best tips, you can achieve a healthy, natural tan while protecting your skin from sun damage and maintaining optimal skin health. Remember to prioritize sun safety, hydrate your skin, and take breaks from sun exposure to minimize the risk of sunburn and skin damage. With proper care and attention, you can enjoy a beautiful tan while keeping your skin healthy, radiant, and youthful-looking for years to come.



In conclusion, achieving a healthy and natural tan is definitely worth the time and effort. However, it’s important to remember that prolonged exposure to the sun can cause skin damage and increase the risk of skin cancer. Implementing these 7 tips can help you achieve an amazing and long-lasting tan while keeping your skin safe and healthy. Remember to always protect your skin with sunscreen, drink plenty of water, and take breaks from sun exposure. With these tips, you’ll be able to enjoy a beautiful, natural tan all summer long.


Expert recommendation

Organic Series Mineral SPF Body Oil for Natural Tan

mineral body glow oil by organic series

Mineral body glow Oil with SPF25 will highlight your natural tan, protect the skin from harmful radiation during the day and add shine in the evening. Thanks to its natural mineral particles, the oil gently illuminates the skin and sparkles beautifully in the sun. In addition, a blend of selected oils will moisturise and beautifully unify the skin for a healthy shine in the sun. The Mineral Body Glow Oil is here to protect your skin and make you look stunning!

You can take the Mineral Body Glow Oil SPF25 to the beach – the content of natural mineral filters, carrot oil and chia seed will protect your skin against UVA and UVB rays, photo-ageing and free radicals. In addition, the carotene contained in carrot oil will give your skin a beautiful sunny shade.

It’s crucial to remember that protection against UV radiation is one of the most effective solutions to prevent skin ageing.


  • Sun protection.
  • Beautiful skin glow and shine.
  • Perfect skin nourishing.
  • Slows down skin ageing processes.
  • Highly multifunctional.
  • Enhances natural tan.

How to use

Use the Mineral Body Glow Oil SPF25 at least 30 minutes before sun exposure. Apply a thin layer to the skin and rub in until absorbed. Repeat the application during the day if you stay in the sun for a long time, especially after each bath and after drying the skin with a towel. The Mineral Body Glow Oil is best used on clean skin – use our Body Cleansing Gel before.

Active ingredients

  • Natural filter – Zinc Oxide – soothes inflammation, has an antibacterial and astringent effect. Minimises sebum production, shrinks pores, reduces the tendency to form blackheads. Promotes wound healing, protects against UV rays.
  • Natural filter  – Titanium Dioxide – protects against UV rays. Protects against photo-ageing and burns, minimises discolouration.
  • Sesame Oil – prevents transepidermal water loss. Regulates sebaceous glands, moisturises.
  • Rice Bran Oil – moisturises, lubricates, soothes. Protects against UVA and UVB radiation.
  • Carrot Root Oil – tightens, soothes, tones, evens out. Protects against free radicals, protects against UV rays and sunburn, moisturizes, nourishes.
  • Chia Seed Oil – moisturises, has antioxidant and anti-inflammatory properties. Fights free radicals, soothes, calms.
  • Vitamin E – fights free radicals, protects against UV radiation. Soothes, prevents inflammation, regenerates, acts as an antioxidant, reduces transepidermal water loss.
  • Sunflower Seed Oil – regenerates, strengthens, softens. Has an anti-inflammatory effect, protects against free radicals, rejuvenates.
  • Rosemary Extract – antioxidant, antiseptic, anti-inflammatory. Prolongs the durability of the cosmetic.


Caprylic/Capric Triglyceride, Zinc Oxide, Sesamum Indicum (Sesame) Seed Oil, Oryza Sativa (Rice) Bran Oil, Hydrogenated Vegetable Oil, Isoamyl Cocoate, Parfum*, Daucus Carota (Carrot Tissue) Oil, Salvia Hispanica (Chia) Seed Oil, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract, Citral, Geraniol, Linalool, Limonene.

Frequently asked questions

How to make body glow oil? How to make body oil for glowing skin? How to make body shimmer oil? – You no longer have to do it yourself – Organic Series has a ready product and it’s absolutely fabulous. Our Mineral Body Glow Oil with SPF25 is the ultimate body glow oil AND it has SPF! You get to have a wonderful shimmering skin and your skin is protected from uv rays, can it get any better?
How to use body oil? – Apply a thin layer to the skin and rub in until absorbed. The Body Glow Oil is best used on clean skin – use our Body Cleansing Gel before.
Can I use body oil on my face? – You can use body oil on face but only if you have a dry skin type, because otherwise your skin might get too oily and it might trigger acne issues.  Remember to always do a proper face cleanse before applying any oils on your face.

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