Glow Skin Care

Glow skin care: As the summer approaches, achieving glowing, radiant skin becomes a top priority for many. The warm weather, increased sun exposure, and humidity can take a toll on your skin, making it essential to adjust your skincare routine to keep your complexion looking its best. With the right strategies and products, you can protect, nourish, and enhance your skin’s natural glow throughout the summer months. Here are 12 of the best tips for maintaining glowing skin care for the summer.

1. Stay Hydrated

Hydration is crucial for maintaining glowing skin, especially during the summer when you tend to lose more water through sweating.

Detailed Explanation:

Water Intake: Aim to drink at least eight glasses of water a day. Carry a water bottle with you to ensure you stay hydrated throughout the day.
Hydrating Foods: Incorporate water-rich foods into your diet, such as cucumbers, watermelon, and oranges, which can help keep your skin hydrated from the inside out.
Hydrating Skincare: Use hydrating serums and moisturizers that contain ingredients like hyaluronic acid and glycerin to retain moisture in your skin.

2. Use a Broad-Spectrum Sunscreen

Protecting your skin from harmful UV rays is essential for preventing sun damage, premature aging, and maintaining an even skin tone.

Detailed Explanation:

SPF 30 or Higher: Choose a broad-spectrum sunscreen with an SPF of at least 30. Apply it generously on all exposed areas of your skin.
Reapplication: Reapply sunscreen every two hours, especially after swimming or sweating. Don’t forget often-missed spots like the ears, back of the neck, and tops of the feet.
Non-Greasy Formulas: Opt for lightweight, non-greasy sunscreen formulas that won’t clog pores or feel heavy on your skin.

3. Exfoliate Regularly

Regular exfoliation helps remove dead skin cells, revealing fresh, radiant skin underneath. However, it’s important to exfoliate gently to avoid irritation.

Detailed Explanation:

Physical Exfoliants: Use gentle physical exfoliants with fine particles to avoid micro-tears in the skin. Exfoliate no more than twice a week.
Chemical Exfoliants: Consider using chemical exfoliants like AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids) which can provide deeper exfoliation without scrubbing.
Enzyme Exfoliants: Enzyme-based exfoliants from fruits like papaya or pineapple are great for sensitive skin, providing a gentle exfoliation without irritation.

4. Opt for Lightweight Moisturizers

During the summer, your skin may not need the heavy moisturizers you use in winter. Switching to lighter formulations can help prevent clogged pores and breakouts.

Detailed Explanation:

Gel-Based Moisturizers: Gel-based moisturizers are lightweight and absorb quickly, providing hydration without a greasy feel.
Oil-Free Formulas: For those with oily or acne-prone skin, choose oil-free moisturizers that won’t exacerbate oiliness or cause breakouts.
Humectants: Look for moisturizers with humectants like hyaluronic acid and glycerin, which draw moisture into the skin without adding heaviness.

5. Incorporate Antioxidants

Antioxidants protect your skin from free radical damage caused by UV exposure and pollution, helping to maintain a healthy, radiant complexion.

Detailed Explanation:

Vitamin C: Incorporate a vitamin C serum into your morning routine to brighten skin, even out skin tone, and protect against environmental stressors.
Green Tea Extract: Green tea extract is a powerful antioxidant that can calm inflammation and protect your skin from damage.
Niacinamide: This versatile antioxidant helps reduce redness, improve skin elasticity, and enhance the skin’s barrier function.

6. Use a Facial Mist

A refreshing facial mist can provide an instant boost of hydration and keep your skin looking dewy throughout the day.

Detailed Explanation:

Hydrating Mists: Choose mists that contain hydrating ingredients like aloe vera, rose water, or cucumber extract to soothe and refresh your skin.
Cooling Effect: Store your facial mist in the refrigerator for an extra cooling effect during hot days.
On-the-Go: Keep a travel-sized mist in your bag to spritz on your face whenever you need a quick pick-me-up.

7. Wear a Hat and Sunglasses

Physical barriers like hats and sunglasses provide an extra layer of protection against the sun’s harmful rays, reducing the risk of sun damage.

Detailed Explanation:

Wide-Brimmed Hats: Wear wide-brimmed hats that provide shade for your face, neck, and ears. They can significantly reduce UV exposure.
UV-Protective Sunglasses: Choose sunglasses that offer 100% UV protection to shield your eyes and the delicate skin around them from harmful rays.
Fashion and Function: Find stylish options that you love wearing, making it easier to incorporate them into your daily routine.

8. Maintain a Healthy Diet

What you eat plays a significant role in the health and appearance of your skin. A balanced diet can promote a natural glow.

Detailed Explanation:

Antioxidant-Rich Foods: Include plenty of fruits and vegetables rich in antioxidants, such as berries, leafy greens, and carrots, to help fight oxidative stress.
Healthy Fats: Incorporate healthy fats from sources like avocados, nuts, and seeds, which can improve skin elasticity and hydration.
Omega-3 Fatty Acids: Omega-3s found in fish, flaxseeds, and walnuts can help reduce inflammation and keep your skin looking supple and radiant.

9. Get Enough Sleep

Adequate sleep is essential for skin repair and regeneration. Aim for 7-9 hours of quality sleep each night.

Detailed Explanation:

Beauty Sleep: During sleep, your body repairs and regenerates skin cells. Lack of sleep can lead to dull skin and exacerbate redness and irritation.
Sleep Hygiene: Establish a calming bedtime routine, such as avoiding screens before bed, maintaining a cool room temperature, and using comfortable bedding.
Elevate Your Head: Elevating your head slightly with an extra pillow can help reduce fluid retention and minimize puffiness.

10. Avoid Hot Showers

Hot water can strip your skin of its natural oils, leading to dryness and irritation. Opt for lukewarm water instead.

Detailed Explanation:

Lukewarm Showers: Use lukewarm water when washing your face and body to preserve your skin’s moisture barrier.
Shorter Duration: Keep showers short to prevent excessive dryness. Prolonged exposure to water can strip the skin of its natural oils.
Moisturize Immediately: Apply moisturizer immediately after showering while your skin is still damp to lock in moisture.

11. Use Soothing Masks

Weekly face masks can provide an extra boost of hydration and soothe irritated skin. Look for masks with calming ingredients.

Detailed Explanation:

Hydrating Masks: Use hydrating masks with ingredients like hyaluronic acid, aloe vera, and chamomile to replenish moisture and soothe the skin.
Clay Masks: If you have oily or acne-prone skin, use a gentle clay mask once a week to draw out impurities and control excess oil.
Sheet Masks: Sheet masks soaked in soothing essences can provide an instant cooling and calming effect, perfect for summer skin.

12. Be Consistent with Your Routine

Consistency is key in achieving and maintaining glowing skin. Stick to your skincare routine daily to see the best results.

Detailed Explanation:

Daily Commitment: Commit to your skincare routine every day, morning and night. Consistency helps your skin adapt and respond positively to treatments.
Regular Adjustments: Adjust your routine as needed based on your skin’s changing needs. What works in winter may need tweaking in the summer.
Patience and Persistence: Be patient and persistent. Skin improvement takes time, and consistent care will yield the best long-term results.

Conclusion

Achieving glowing skin care for the summer requires a combination of proper hydration, sun protection, gentle exfoliation, and the use of appropriate skincare products. By following these 12 tips—staying hydrated, using broad-spectrum sunscreen, exfoliating regularly, opting for lightweight moisturizers, incorporating antioxidants, using a facial mist, wearing a hat and sunglasses, maintaining a healthy diet, getting enough sleep, avoiding hot showers, using soothing masks, and being consistent with your routine—you can enjoy radiant, healthy skin all summer long. Embrace these practices and let your natural beauty shine through the sunny season.

Expert recommendation

Organic Series Glow Skin Care Oxygenating Cream

Benefits

Regenerating and nourishing.
Inhibits aging processes.
Moisturises and rejuvenates.
Soothing.
Fights free radicals.
Glow skin care.

How to use

Apply a dose of the Oxygenating Cream Forte to the clean face (you can use our Optimal Cleansing Gel beforehand). Gently massage until completely absorbed.

Active ingredients

Corn – has soothing, moisturising and nourishing effects.
Sugar Leaf – protects against free radicals, moisturises, strengthens blood vessel walls. Delays the aging process, smoothens wrinkles, improves circulation. Strengthens the lipid barrier of the skin, oxygenates, regenerates, soothes.
Sea Fennel – tones, cleanses, makes skin more flexible, has an anti-wrinkle effect.
Beech – Gatuline™ – oxygenates, brightens, moisturises, minimises wrinkles.
Argan Oil – rejuvenates, soothes, regenerates, moisturises, smoothens, firms.
Oligogeline™ – Curled Cartilage – moisturises, firms, smoothens. Reduces wrinkles, improves the absorption of active ingredients.
Betaine – Sugar Beet – moisturises, soothes, smoothens.
GlycoHyal LW – retains large amounts of water in the epidermis, moisturises. Anti-aging, regenerates, increases the penetration of active ingredients.
Crodamol™ ISIS – reduces transepidermal water loss, moisturises, smoothens.
Shea Butter – lubricates, prevents transepidermal water loss. Regenerates, protects against free radicals, rebuilds and stimulates collagen production.
Vitamin E – fights free radicals, protects against UV radiation. Prevents inflammation, acts as an antioxidant, reduces transepidermal water loss.

Ingredients

Aqua, Sorbitan Stearate, Sorbityl Laurate, Isoamyl Cocoate, Isostearyl Isostearate, Cetearyl Alcohol, Butyrospermum Parkii Butter, Glycerin, Betaine, Argania Spinosa Kernel Oil, Benzyl Alcohol, Chondrus Fagus Sylvatica Extract, Crispus (Carrageenan) Extract, Zea Mays Silk Extract, Laminaria Ssaccharina Extract, Crithmum Maritimum Extract, Hydrolyzed Glycosaminoglycans, Hyaluronic Acid, Tocopherol (mixed), Beta-Sitosterol, Squalene, Dehydroacetic Acid, Xanthan Gum, Tetrasodium Glutamate Diacetate, Parfum, Citronellol, Geraniol, Citral, Linalool, D-Limonene. *Parfum – Natural Fragrance – Natural Fragrance – we use only natural fragrance oils ** emulsifiers, preservatives and washing substances are of organic origin or approved for use by Ecocert