Natural Tan – introduction
Are you dreaming of a natural tan without the negative effects of spray tans and self-tanning products? Do you want to achieve a natural, healthy-looking tan without risking your skin’s health? Look no further as we bring you seven tips for a natural tan that will make you glow without compromising your well-being. From proper exfoliation to staying hydrated and protecting your skin from the sun, we’ve got you covered. Read on to discover the secrets to achieving a stunning natural tan.
Understanding natural tan and how it benefits your skin
One of the key benefits of natural tan is that it can help you achieve healthier skin. When exposed to sunlight, your body produces Vitamin D, which plays a significant role in maintaining healthy skin. Vitamin D promotes skin cell growth, repairs damaged skin, and also helps to prevent skin conditions such as eczema and psoriasis. Natural sunlight also helps to improve the appearance of acne and can reduce inflammation and redness caused by skin conditions.
To maximize the benefits of natural tan, it is important to follow a few simple tips. Firstly, it is essential to wear sunscreen when spending a prolonged period in the sun. Sunscreen will help to protect your skin from the harmful effects of UV radiation, while still allowing you to enjoy the warm sun. Secondly, it is important to stay hydrated when spending time in the sun. Drinking plenty of water helps to keep your skin hydrated and prevent it from becoming dehydrated and dry.
Another tip for achieving an amazing natural tan is to gradually build up your exposure to the sun. Rather than spending hours in the sun all at once, gradually expose your skin to sunlight over a period of time. This will help your skin to adjust and prevent sunburn, which is a risk associated with prolonged exposure.
Additionally, maintaining a healthy diet rich in fruits and vegetables can also help to promote healthy skin. Fruits and vegetables are full of antioxidants that support your skin in fighting free radicals, which can damage skin cells. Consuming a well-balanced diet can also help to prevent premature aging, damage, and wrinkles.
Tips for achieving a healthy, long-lasting natural tan without damaging your skin

1. Gradual Tan: Start slow and work your way up. Overexposure to the sun or tanning beds can lead to skin damage, even skin cancer. Begin your quest for a healthy tan with small increments of sun exposure.
2. Exfoliate: Start with exfoliating your skin before venturing out in the sun. This will help your skin shed old cells and reveal a fresh layer. It also helps the tan to stick better.
3. Apply Sunscreen: Always apply a broad-spectrum sunscreen with a minimum of SPF 30 at least 20 minutes before heading outdoors in the sun. Be sure to reapply sunscreen frequently, especially after swimming or sweating.
4. Cover up: It’s important to protect your skin from the sun’s harmful rays while you’re outside, so wear protective clothing like a hat, long-sleeved shirt, or a wide-brimmed hat.
5. Tan During the ‘Safe Hours’: The sun can be intense in the middle of the day and may not be the best time for tanning. Sunlight is at its highest intensity between 10 a.m. to 4 p.m. so avoid this period if possible.
6. Stay Hydrated: Dehydrated skin doesn’t tan well. Drink plenty of water or fluids and keep your skin moisturized to get the best results.
7. Avoid Tanning Beds: It’s best to avoid using tanning beds altogether. They emit UV rays that are dangerous and can cause skin damage.
Conclusion
In conclusion, achieving a healthy and natural tan is definitely worth the time and effort. However, it’s important to remember that prolonged exposure to the sun can cause skin damage and increase the risk of skin cancer. Implementing these 7 tips can help you achieve an amazing and long-lasting tan while keeping your skin safe and healthy. Remember to always protect your skin with sunscreen, drink plenty of water, and take breaks from sun exposure. With these tips, you’ll be able to enjoy a beautiful, natural tan all summer long.
Expert recommendation
Organic Series Mineral SPF Body Oil for Natural Tan

Benefits
- Sun protection.
- Beautiful skin glow and shine.
- Perfect skin nourishing.
- Slows down skin ageing processes.
- Highly multifunctional.
- Enhances natural tan.
How to use
Use the Mineral Body Glow Oil SPF25 at least 30 minutes before sun exposure. Apply a thin layer to the skin and rub in until absorbed. Repeat the application during the day if you stay in the sun for a long time, especially after each bath and after drying the skin with a towel. The Mineral Body Glow Oil is best used on clean skin – use our Body Cleansing Gel before.Active ingredients
- Natural filter – Zinc Oxide – soothes inflammation, has an antibacterial and astringent effect. Minimises sebum production, shrinks pores, reduces the tendency to form blackheads. Promotes wound healing, protects against UV rays.
- Natural filter  – Titanium Dioxide – protects against UV rays. Protects against photo-ageing and burns, minimises discolouration.
- Sesame Oil – prevents transepidermal water loss. Regulates sebaceous glands, moisturises.
- Rice Bran Oil – moisturises, lubricates, soothes. Protects against UVA and UVB radiation.
- Carrot Root Oil – tightens, soothes, tones, evens out. Protects against free radicals, protects against UV rays and sunburn, moisturizes, nourishes.
- Chia Seed Oil – moisturises, has antioxidant and anti-inflammatory properties. Fights free radicals, soothes, calms.
- Vitamin E – fights free radicals, protects against UV radiation. Soothes, prevents inflammation, regenerates, acts as an antioxidant, reduces transepidermal water loss.
- Sunflower Seed Oil – regenerates, strengthens, softens. Has an anti-inflammatory effect, protects against free radicals, rejuvenates.
- Rosemary Extract – antioxidant, antiseptic, anti-inflammatory. Prolongs the durability of the cosmetic.
Ingredients
Caprylic/Capric Triglyceride, Zinc Oxide, Sesamum Indicum (Sesame) Seed Oil, Oryza Sativa (Rice) Bran Oil, Hydrogenated Vegetable Oil, Isoamyl Cocoate, Parfum*, Daucus Carota (Carrot Tissue) Oil, Salvia Hispanica (Chia) Seed Oil, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract, Citral, Geraniol, Linalool, Limonene.Frequently asked questions
Natural Tan By Organic Series
-
Face Moisturiser with Sunscreen SPF20 | Moisturising Cream SPF20 By Organic Series | 15ml, 50ml, 200ml
From £ 12.00Rated 4.89 out of 509 reviews -
Face Moisturiser with Sunscreen SPF40 | Moisturising Cream SPF High Protection By Organic Series | 15ml, 50ml
From £ 12.00Rated 4.67 out of 506 reviews -
Humic Acid Mask | Chocolate Humic Mask By Organic Series | 200 ml, 500 ml
From £ 29.00Rated 5.00 out of 501 review -

Maria
Cosmetic Chemist
Maria
All Author Posts